Praise for The Stress Mess

"Kelsie reveals, with beautiful simplicity, how to effectively manage one's stress. Her program is remarkably clear and practical, and teaches you how to live more calmly during this time of unprecedented global stress." Larry Dossey, M.D., author of The Extraordinary Healing Power of Ordinary Things and chief editor of the Journal of Science and Healing

"This stress management program is an excellent source for patients and clinicians alike. It is a must read for anyone with stress!"

"Good stress management and staying cool under fire is how successful people garner their success. With advice and tips on dealing with the physical symptoms some people face, as well as the mental challenges, "The Stress Mess" is a fine manual for those who want to control their stress, not let it control them." Midwest Book Review

"Kelsie's expertise in treating migraine patients is as apparent as her powerful, yet gentle, approach towards bringing balance to the nervous system...a must- read for anyone suffering from migraines." Dr. Elmer Green, PhD, founder of medical biofeedback, founder of ISSSEEM, and co-author of Beyond Biofeedback

"This self-regulating modality has consistently helped my patients throughout the years. This program works and helps patients achieve an optimal state of mental and physical health as they learn to regulate their nervous system.”“This self-regulating modality has consistently helped my patients throughout the years. This program works and helps patients achieve an optimal state of mental and physical health as they learn to regulate their nervous system."

"The steps in Migraines Be Gone are broken down into a dozen simple and well-described lessons. Kelsie makes the exercises easy to integrate into one's daily life..." The National Headache Foundation

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