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"Uplifting and inspiring presentation about releasing stress... I didn't know it was possible to control stress and pain in the body by controlling the nervous system... a real eye opener!" Lou Medal, New Orleans, LA. "At last a perfect explanation, in lay terms, why stress confronts my life. Kelsie is a gem." Laura Whittemore, Aspen, CO.. "Kelsie has a wonderful way of engaging the audience when she presents. Not only does she thoroughly know her subject matter, but she knows how to deliver it, too." Stan Clark, Boulder, CO. |
Kelsie has had decades of experience creating and teaching worksite wellness programs, focusing on stress management. She has worked with corporations, school teachers and administrators, government organizations, hospital employees, students, and much more. She will tailor her work to meet the needs of your organization.
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Feeling stressed about the economy? Does your mind sometimes race out of control? Are you experiencing anxiety, insomnia, panic or any other symptoms of stress? You have probably heard it said that over 90% of doctor visits are "stress related". If you are feeling the stress, now is the time to learn how you can respond to your stress rather than react. Learn to manage your stress forever when you master the skills presented in this book. The program presented in The Stress Mess will teach you, in an easy-to-follow format, how to take control of your stress and your life. It is the only stress management program that is scientific and measurable, based in the science of biofeedback.
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